Clayton Forshee
Tuesday, January 10, 2012
Is it normal for a heart rate to get to 160-165 while running on a treadmill?. havent ran in a long time,?
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i was running today on a treadmil and the machine said my heaqrt rate got uo to 160-165, I havent ran in about 6 onths,, should i be concerned? or is it ok
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