Tuesday, January 10, 2012

Is it normal for a heart rate to get to 160-165 while running on a treadmill?. havent ran in a long time,?

i was running today on a treadmil and the machine said my heaqrt rate got uo to 160-165, I havent ran in about 6 onths,, should i be concerned? or is it ok

0 comments:

Post a Comment